Therapy for Men,
on your terms
The pressure you cannot name. The patterns you keep falling into. The version of yourself you used to be. Therapy with a male therapist who gets it, without the lecture.
A brief intake, an honest conversation, and a chance to see if this is the kind of space that fits.
A space built for how men actually show up
Most men do not arrive at therapy because they ran out of options. They arrive because the way they have been doing it stopped working. The work has gotten harder to leave at the office. The relationship feels like a job. The version of themselves they used to recognize feels further away than it should.
This is therapy that gets to the point. Practical, honest, and built around what you are actually carrying. No script, no small talk you do not need, no asking how everything makes you feel until you want to leave the room.
You do not need to have the words for it yet. Just willing to sit down. And to do the kind of work that actually makes a difference.
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Therapy that actually moves the needle
Men come to therapy in three places more than any others. Each starts in a different room of your life, but the work tends to find its way back to the same questions.
What You Carry
When the weight starts to show
The pressure, the responsibility, the version of yourself who handles everything alone. We make space to put it down so you can actually see what is in there.
- Stress and burnout
- Anger and irritability
- The cost of staying strong
How You Show Up
In the relationships that matter
With your partner, your kids, your friends, yourself. The patterns you keep running and the version of you that you would rather bring into the room.
- Communication and connection
- Fatherhood and family
- The friendships you have stopped tending
Who You Are Becoming
When the old version no longer fits
A divorce, a career shift, a decade threshold, a realization that quietly arrived. The kind of change that asks you to figure out what you actually want next.
- Life transitions and identity
- Career, purpose, direction
- What you want this chapter to be
Practical work, real change
With enhanced communication and self-reflection, we can increase strength, hope, and resilience.
— Michael McKinnon, AMFT
Why we work this way
Most men do not want a therapist who only nods and reflects. You want someone who is going to actually engage, ask the harder question, and help you build something. That is the kind of work we do.
It is collaborative, forward-thinking, and grounded in the belief that lasting change comes from looking at what is actually going on, with curiosity instead of judgment.
How sessions actually feel
You will be met where you are. Not analyzed from a distance, not pushed past what you are ready for. The work moves at your pace and stays grounded in what you actually want to change.
The goal is real. Better communication. Less reactivity. A clearer sense of who you are and what you want this next chapter to be.
What we bring to the work
Solution-Focused
Practical, forward-moving
EFT
Working with the feeling
CBT
Patterns of thought and action
Gottman
Repair and connection
You do not have to know what is wrong. Just willing to figure it out.
Begin the Conversation
Meet Your Therapist
Michael McKinnon
Associate Marriage and Family Therapist · #159037
Michael is an Associate Marriage and Family Therapist who specializes in men’s issues and relationship concerns. He integrates training in Solution-Focused therapy, EFT, CBT, and the Gottman Method to build a forward-thinking and optimistic therapeutic environment.
With enhanced communication and self-reflection, he believes you can build strength, hope, and resilience. He is eager to help you on your personal journey toward health and connection, walking alongside you while you build a space where lasting change can emerge.
Therapy that fits into a real schedule
Sessions are built around how men actually live and work. Honest, practical, and on a schedule that does not pretend you have nothing else going on.
What sessions look like
Sessions are held through secure, HIPAA-compliant video. You can join from a home office, your car between meetings, or anywhere private enough to actually talk.
Most men find that being in their own space makes it easier to drop the formal front and get into what is actually going on. Sessions are 50 minutes each week. In-person sessions are also available when that is the better fit.
The Format
Weekly 50-minute sessions, held over private video, so the work fits into the schedule you already have.
This is a space for
The honest, practical work of figuring it out.
- Saying the thing out loud without judgment
- Looking at the patterns that keep showing up
- Building communication that actually lands
- Becoming the version of you that you want to be
Investment
Transparent pricing, no surprises
Pay as you go. Cancel or pause anytime.
Healing the Human Experience Therapy is a private pay practice and does not accept insurance. Payment is due at the time of service.
Through connection and thoughtful exploration, we make space for insight, healing, and meaningful change.
Three simple steps to your first session
No paperwork mountain. No long phone trees. Just a clear path from wondering to actually meeting.
Step One
Reach out
Send a short note through the form. Ask questions, share what's bringing you in, or simply say hello — no script needed.
Step Two
Brief intake
We'll send a short form to learn a bit about you before we meet. It helps us make the most of your first session together.
Step Three
Your first session
A conversation. A chance to share what's on your mind and feel out the fit. The work begins here.
Things worth knowing
A few of the questions that come up most often before the first session.
Still have questions? That's a perfectly good reason to start a conversation.
Begin the ConversationGet in touch
A place to begin
Tell us a little about what is bringing you in. We will respond personally to set up a time to talk and see if we are a good fit. No script needed.
Private & confidential
Your information stays between us.
Personal response
Erin replies herself, not a bot.
No pressure to commit
A first conversation is just that.
Contact
Whatever you are carrying, you do not have to carry it alone.